Best Pork Chops Ever!

Oh my! Take 4 thick pork chops and lightly brown both sides
I use coconut oil and butter. The coconut oil doesn’t burn as easily as just butter.
Then set the chops aside in a baking pan. I used glass as it is healthier to cook in than metal.

Chop up onions, garlic, colored peppers, and carrots. Saute these in the pan you took the chops out of.
Salt and pepper it.
Add large tablespoon of flour or arrowroot to thicken.
Add 3/4 cup of burgundy wine.

Stir around until mixed and thickened. Then add to the chops. Cover with aluminum foil and bake for an hour.

You will not believe how mouth watering good these are when you cook them this way.


Mouth Watering Good!
Mouth Watering Good!


The Farther You Walk Away…

The farther you walk away from His precepts, the more blind you become.
Not because He doesn’t love you,
But because you are the one who runs.
You run for your own reason.
You turn from His love
You commit treason

It’s not always easy getting “back”
It may seem impossible
To get on track

But when you hit the bottom
Maybe you will see
What this world has to offer
Is not what His way was meant to be.

Yummy Tea that's good for you.
Yummy Tea that’s good for you.
By using what I had on hand, I created a wonderful tea that is healthy and very tasty. (I think my favorite for now).
Take 1 heaping teaspoon of fennel seed and put in a pint size mason jar. Peel an inch or two of ginger root, shred into the same jar. Cover these healthy tid bits with hot water, put lid on, screw it down, and put it in the refrigerator over night.
I take it to work and warm it up in the microwave inside of my favorite cup.
It’s good just like this, but my very favorite way for it is to add some peppermint mocha coffee creamer. Ohhhhh, wow! It’s so good!
I have inherited tummy troubles and this hot drink also helps with that problem. Fennel and ginger both are good for the tummy…PLUS…
Fennel seed is good for:
Heartburn, bloating, colic in infants, upper respiratory tract infection, backache, increases breast milk and sex drive, flavoring agent and MORE.
Ginger is good for:
the whole body…I could take a whole page and more to tell you about that wonderful herb. One thing in particular it is good for is arthritis, especially rheumatoid.
I’m not a doctor, but find a good holistic doctor and they can verify these and many more natural ways to heal and help your body feel better.


It has been awhile since I have posted, but am working on a novel, besides my full time job.
If anyone has a question on how to solve a health problem a natural way, please ask and I will be glad to share any info I might have.
Just a comment is welcome too!