First of all it has cabbage. Cabbage is one of the most beneficial veggies around. Just one of the things it helps with is overall aging.
1. 3 two-inch thickness of CABBAGE
The second ingredient is apples. Apples have a variety of benefits that are so good for you. One of those is that it helps with osteoarthritis.
2. 3 or 4 MEDIUM APPLES (seeded)
The third ingredient is fresh ginger root. Ginger root is awesome! It has so many healthy aspects. One of the things about ginger root is that it helps with Rhumatoid arthritis.
3. 2 inch piece of ginger root
Now here is the interesting twist to this recipe: 1 or 2 peaches.
The taste is actually good. Its refreshing, not overpowering from any of the ingredients, healthy, and different.