It makes a Difference

270What you eat and your frame of mind does make a difference.
When the kids were growing up in the Sierra’s, we ate from the garden, drank fresh goats milk and I was in an organic food co op. We never got sick. My kids could be in with other children who had strep throat and not catch it.
But when we moved to Denver for two years and ate like everyone else, my kids were sick a lot.
It takes more than just research to know how to live and eat. It takes prayer and common sense.
At the time when my kids were tiny, the media push was margarine. I prayed and thought about it. How could man’s creation be better than God’s? All things in moderation, but we ate butter not margarine. That is an example of having discernment. Take in several concepts and weigh them. You can find the path to better health. The longer you stick with it, the better. So start young. But even if you are not so young anymore, you can still benefit by good eating habits. Just find out what is honestly good and not hype.

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