A friend set me on this adventure of some delicious food for one person. Go out and buy a rotisseri chicken. I love the garlic and spice one. It tastes so good! And you can make several meals from one chicken.
Also it feeds my chihuahua for several days as well.
I go through the chicken pulling it apart. I take the skin, grissle and the rubbery parts from the ends of the bones. I save all that in the container the chicken came in. And then I put that in the refrigerator. I take a little out each day for my chihuahua.
I pig out on just the chicken the first day. It is soooooo good. I set aside the brown meat usually and use it another day in a stir fry. Sometimes I make chicken sandwiches for work. Sometime I use the chicken in a cassarole.
In the long run it saves money and time.